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not the way you want to start the new year

You’ll notice this post is about a week after the last post … no big trip to NYC or vacation. As we entered the new year, Tonya and I both agreed we needed to lose a few extra pounds and I found a way to drop a quick 8 … get sick! Monday, Tuesday, and Wednesday were spent laid up in bed — and with the realization that 24 hour cable news only consists of about 28 minutes of news played over and over and over. Our television in the bedroom is one of the older models that doesn’t go past channel 99 without a cable box … so that cut out the Science channel, Discovery-Times, and Noggin (just kidding about Noggin).

But as you may surmise … I’m back. A little thinner, smaller appetite, and just glad to be upright.